3 Sundays, 3 hours, 3 Themes

Yoga under the Dome, followed by a nordic bath, and herbal tea drinking

The workshop is designed to free ourself from tensions, and to align with our true needs. Discover or deepen your practice of self-healing through ancient and natural techniques.
Become a happier healthier person.

We will meditate, move through restorative and energizing asanas - focusing on a new topic each Sunday - explore sound bathing, breath with pranayama and understand the use of mudras.

Come with your most comfortable wear, bring swimsuit, towel, beanie, gloves, socks for the bath; and your lunch as we will share a moment around the fire after the session.
We provide yoga equipment!

From 15 years old. No previous experience required
Discount if you join the 3 Sundays!

Noemie Maurouard fra Sjoa Massage Yoga har undervist i yoga verden over og besøker nå Soleggen tre ganger i løpet av våren 2024. Bli med og la deg guide av Noemies trygge stemme og unn deg selv tid til å koble av i skønne omgivelser!

Se facebook-arrangement: https://www.facebook.com/events/1696012177541953/1696012190875285/?active_tab=about
For påmelding send mail til: noemie.maurouard@gmail.com

Pris: NOK 500 pr. gang

19. Mai 2024 kl. 10-13

26. Mai 2021 kl. 10-13

9. juni 2024 kl. 10-13